Goodbye Letter Worksheet

You thought that you would be able to get rid of me. I will not let it because I am stronger than you and I am saying goodbye. It’s tough enough to address drug addiction when struggling with a dual diagnosis of mental illness. 50% of people with mental disorders are affected by substance abuse.

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• But recovering from addiction is a long process.
• Things that allow us to take a look back at where we were during one of our lowest lows, and remind us of what we have experienced on our journey toward recovery.
• After only an hour or two, I would feel you calling me, tugging at me, telling me I had to go home and be with you or I would suffer consequences.

And I don’t blame you either anymore. I’m responsible for my own behavior now. I know I’ll never completely forget my first love – no one ever really does. No matter what stage of recovery you are in, we can help you maintain what you have accomplished and continue moving forward.

My Goodbye Letter to Drug Addiction

I hope one day that everyone wakes up to what you really are so that we may all be free of your nonsensical way of life. While you have officially been uninvited to my party, I must thank you for everything I learned as a result of my weakness to you. I will no longer allow you to rob me of who I truly am or create unnecessary chaos in my life. I know I’m better off not associating with you whatsoever going forward and I’m thankful I finally gained the courage to stand up to you and say NO. You thought you were going to get the better of me but I proved you wrong again today!

Contact us to learn how we can help you keep on the right path for a successful and fulfilling life. That said, I know I cannot blame you entirely for the way things have gone. Just as I am working to regain control in my life, I am also taking responsibility. I chose to start our relationship, and now I am choosing to end it.

Wired for Addiction

I’ll never forget how I felt walking through the doors of the addiction treatment center. I felt utterly defeated and I hated myself for letting things get so bad. I expected that rehab would be like going to the doctor and that I would be shamed and reprimanded for my addiction.

I started off every day trying to find you because I desperately felt that you could fix all of my problems. I don’t miss the heartache https://curiousmindmagazine.com/selecting-the-most-suitable-sober-house-for-addiction-recovery/ I have caused so many people who love me so much. I don’t miss waking up feeling like my heart was going to burst out of my chest.

A Goodbye Letter to Drugs and Alcohol

We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers. Expressing how you feel impacts you on a cellular level, allowing you to release the shame and guilt.

Going into a tough neighborhood filled with dangerous people was always an experience that made me feel invincible. Once I finally realized the toll you had taken on not just my life, but the lives of my friends and family members, I knew it was time to let go. So, consider this my final breakup letter, because I will never again return to the suffering you caused me. Writing a Goodbye Letter to Your Addiction can be the necessary step you take towards a new, healthy life – you will find peace within your own soul. Things that allow us to take a look back at where we were during one of our lowest lows, and remind us of what we have experienced on our journey toward recovery.

A Goodbye Letter To My Addiction

Saying goodbye to your addiction in a goodbye letter to drugs will enable you to hold yourself accountable and encourage your future self. Writing about what you have lost to drug addiction can also help you remember why you want to get sober. If you or a loved one is struggling with substance abuse, know that you are not alone, and help IS available. At Find Addiction Rehabs, we are dedicated to finding a treatment provider and addiction recovery services that can serve all of your personal care needs. I don’t miss not remembering anything.